2.1 Let’s Get Connected and Give Back

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We're back for season two! After weathering Hurricane Ida in the gulf south we're talking connectedness and the happiness boost that kindness can provide and getting grounded with a starry meditation.

If you'd like to give to the people of Southern Louisiana here are the links Dr. Rebecca talks about in this episode, click here -- Cajun Navy and DTB Mutual Aid.

Take care,

Dr. Rebecca


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2.2 Let’s Harness a Little Energy

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005. Let’s Relax and Take a Break