2.7 Let’s Greet the Day!

Hey y'all! 

Ok, I'm diving into heavy stuff today. I have something a bit controversial that I just can't hide any longer. I have to be true to my purest self here.

… I love daylight savings time. 😬­

­I can’t help it! I'm a plant, I need the sun! And I don't want to wake up in the dark anymore 😫

So to share my love of that extra hour we're about to get, I thought this week’s episode could focus on using that time intentionally with a little morning wake up meditation.

Listen in above, and you can jump to just over 4 min in to get right to the meditation. Join us and have a beautiful day!

­Take care,

Dr. Rebecca

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